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Apple Fennel Salad


Prep Time

25 minutes

Prep Notes

A refreshing fall/autumn change to your typical green salad.  You can easily leave out the goat cheese or use a vegan cheese to make this salad Vegan friendly.  Love the refreshing taste of the fennel with the tart green apple.

Equipment you might want:

Mandolin

Cooking Time

0

Yields

8 servings

Ingredients

1/2 cup Balsamic vinegar

8 cups fresh Arugula or Baby Spinach (you can also combine these two greens if you are not crazy about the peppery taste of arugula)

1 large Fennel bulb, thinly sliced (using a mandolin makes this easier then trying to get slices with a knife)

1 large Tart Apple, julienned (again, you can use your mandolin, set on a thick slice, then use a knife to julien or make match-sticks)

3 Tbls Lemon juice

3 Tbls Olive oil

1 tea coarsely ground pepper

1/2 tea Redmonds, REAL salt

4 oz crumbled goat cheese

1 cup of raw, walnut halves (option is to toast these)

Directions

  1.  In a small bowl, bring vinegar to a boil; cook 4-5 minutes or until thickened to a glaze consistency.  Set aside to cool slightly.  Optional and should only be done if plating individual salads.
  2. In a large bowl, combine arugula (or spinach), fennel and apple.  Toss to mix.
  3. In a small bowl, whisk the lemon juice, olive oil, pepper and salt until well blended.
  4. Pour the lemon juice mixture over the arugula salad mixture and toss to coat salad.
  5. Drizzle eight salad plates with the balsamic glaze.  Then top with the salad mixture.  You can also provide a small bowl of glaze along side a large salad for people to help themselves to.
  6. Add crumbled goat cheese and walnuts to the top of the large salad.  Option #2: Plate individual salads and top each with a bit of goat cheese and 5-6 walnuts

Credit

Katherine Kellogg

www.livinglifestylechoices.com